You should be able to note that multiple symptoms of unhealthy bodies can be ready to be revealed by different degrees of damages to your hair and therefore should be able to know that when we speak of healthy hair when speaking of the health of your entire body. This article looks into some of the things that you should know in order to have healthy hair.
Reducing the rate of blow drying and straightening your hair is one of how you can ensure that you’re able to maintain a consistent standard of health. There is a lot of damage to your hair when you do regular blow drying mainly because it damages the cuticles in your hair. There is optimal temperature when it comes to the development of various body fibers such as hair and therefore should be able to avoid blow drying because it exposes your hair to a lot of heat. Constant straightening of your hair using tongs can also lead to a lot of damages to your hair structure and therefore should cut it as much as possible. One of the best ways of drying your hair is by having to use the natural towel dry method that would not be able to inflict such forms of heat to your hair. You could also be able to have a significant reduction in the time that you used to dry your hair if you consider using your towel to dry your hair and then having to blow dry it later because having to blow dry your hair when it’s a wet waste a lot of time.
Another critical factor for you to consider to have a better quality of hair growth is by having to check the amount of force that you used to rub your hair. It is essential that you avoid rubbing your hair too hard when you are using a towel to dry. You should be very gentle when it comes to the application of your towel as a gentle pat is enough without having to exert a lot of extra force to your hair because the towel is succulent enough.
Another inhibiting factor when it comes to the growth of quality hair is the regular coloring of your hair. 75% of women color their hair today as revealed by statistics and this is a very alarming rate because it tends to be a trend in the market for many women. The coloring has a lot of damaging effects to the health articles that reduces the quality of hair growth and therefore should be able to be very cautious about how frequent you’re able to apply hair color. optimal hair health
Washing your hair a few times in a week is another healthy practice to be able to have good hair. The body has a natural role secretion of natural oils in order to keep the hygiene of the scalp and therefore you want to avoid to assure hair regularly because it washes away such oils.
